Description
Sleep Formula is the maximum-strength option in the sleep category, pairing 10 mg of melatonin with a 905 mg proprietary blend. The blend carries L-tryptophan, goji berry, chamomile, lemon balm, passion flower, L-taurine, hops, St. John’s wort, GABA, skullcap, L-theanine, ashwagandha, inositol, and 5-HTP from griffonia seed. It adds 1.8 mg B6 (106% DV), 17 mg calcium, and 13 mg magnesium as magnesium citrate. Two capsules, 30 servings.
Melatonin is the hormone the body releases as light fades, and 10 mg sits at the high end of what the market offers. L-tryptophan and 5-HTP are the two precursors the body uses on its way to serotonin, and B6 is a required cofactor in that conversion – the three genuinely belong together. The botanicals gather the established calming herbs of Western herbalism into one blend.
This is the counterpart to the 2 mg melatonin gummy – stocking both lets a brand serve customers at either end of the dose conversation rather than picking a side. Take two capsules before bed, or as directed by a healthcare professional.
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